Birth Doula Packages Include:

Prenatal preparation

three, 1-hour, in-person or virtual visits

• discuss goals, options, and questions

• prepare a birth plan, if desired

• learn and practice self-advocacy and labor support techniques

• 24/7 on-call support starting at 38 weeks

Labor Support

continuous labor support for the entire duration of your birth

• physical and emotional labor support either virtually (video, phone, and/or text) or in home, hospital, and/or birthing center

• tactical and moral support for birth partner 

• resources and information to allow self-advocacy in the moment

Pospartum Care

one postpartum in-home or virtual visit

• share reflections on the birth

• provide additional resources

• phone and email support for 2-weeks postpartum

PRicing

schedule a free consultation to determine the best care package for your needs

Postpartum Doula Packages Include:

Prenatal Preparation

one, 1-hour, in-home or virtual meeting

• discuss needs, preferences, and options

• create a postpartum support plan

Parent Support

parent care to support birth recovery

• meal preparation

• light household tasks

• emotional support

• assistance and guidance with newborn care

share and organize resources 

• refer to other services as needed

• manage family and community offerings

• email and phone support

Newborn Care

breast and/or bottle feeding support

• cleaning and preparing pump supplies or bottles

• preparing formula

newborn care

• soothing, diapering, swaddling

Pricing

schedule a free consultation to discuss the best care package for your needs